Date : 2019-08-13

Happiness is in Giving
Tuesday 13 August 2019 / Activity News

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Students from the Faculty of Engineering, RMUTL, Phitsanulok, a mainstay of a Volunteer Teachers for Community Club, initiated a volunteering project on “The 13th RMUTL, Phitsanulok for School Development, Academic Year 2018.” It was held between February 8 – 10, 2019 at Ban Na Fong Dang, Nakorn Thai Sub-District, Nakorn Thai District, Phitsanulok Province. The activities included: improving public utility systems, such as electricity, toilets, playgrounds, school areas; providing... >> Read more

7 postures to get a six- pack, flatten belly, Fit & Firm body
Tuesday 13 August 2019 / Activity News

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Today, exercise become more and more popular among people and obviously, having  six-pack and maintain good shape seems to be the most common trend for both men and women.  Nowadays, woman’s lifestyle is likely to change very quickly. Workout trends is highly being paid attention to especially building a rock-hard six-pack. However, to get a favourable outcome for example a perfect shape, strong muscles and good health , exercise commonly takes time... >> Read more